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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: olive oil, oyster, egg, cheese, quinoa, milk, mushroom, thyme, shallot

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12, H, D
    MineralsCopper, Natrium, Fluorine, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Easter Brunch: Mushroom Quiche with ...
    Source

  2. Ingredients: olive oil, turkey, bacon, pork, pastry, potato, sausage, celery, carrot, apple, cider, rosemary, thyme, paprika, mustard, oregano, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, B12, H, C, D, E, P
    MineralsCopper, Natrium, Fluorine, Chromium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Pots and Plots
    Source

  3. Ingredients: turkey, meat, oyster, juice, sausage, peanut, celery, mustard, paprika, cumin, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, H, C, E, P
    MineralsZinc, Copper, Natrium, Silicon, Calcium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings8 people
    Ready in30 min
    Source

  4. Ingredients: tomato juice, cream cheese, pork, poultry, sauce, meat, steak, lamb, beef, fish, spaghetti, sausage, celery, paprika, tea, oregano, mint, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D, E, P
    MineralsSelenium, Zinc, Copper, Natrium, Iodine, Fluorine, Chromium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings6 people
    Ready in30 min
    Source

  5. Ingredients: turkey, liver, honey, juice, berri, celery, orange, carrot, parsley, ginger, mustard, cinnamon, maple

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsA, B1, B6, B9, B12, H, C, D, P
    MineralsNatrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    default
    Servings1 people
    Ready in150 min
    Source

  6. Ingredients: turkey, ham, beef, sesame, oat, cheese, egg, horseradish, jalapeno, tomato, banana, mayonnaise, mustard

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, H, C, D, P
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings12 people
    Ready in30 min
    Source

  7. Ingredients: soy sauce, turkey, beef, pork, chicken, rice, peanut, egg, honey, celery, sherry, ginger, mustard

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B12, H, D, E
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings2 people
    Source

  8. Ingredients: egg, cheese, milk, broccoli, cauliflower, cream, mustard

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB2, B3, B9, B12, H
    MineralsFluorine, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    default
    Servings8 people
    Source

  9. Ingredients: cream cheese, turkey, meat, chicken, ham, tuna, beef, peanut, juice, egg, cabbage, celery, horseradish, lemon, olive, scallion, mayonnaise, parsley, mustard

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D, E, P
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings12 people
    Source

  10. Ingredients: olive oil, turkey, chicken, honey, pecan, egg, juice, spinach, orange, parsley, mustard, cornbread, wine

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, H, C, E
    MineralsNatrium, Fluorine, Manganese, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Source
  11. nutrition [Vitamin H] search - mustard roast turkey | Recipe Finder - page 3
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